Monday-Thursday: Mysore 5:30am-10:00am
***New students and beginners begin practice at 8:30am. Students who have memorized their practices are free to come any time from 5:30am-10am. Teachers arrive at about 7am. Last adjustments given at about 10am. Students are welcome to self practice after 10am.
Friday: Led primary series 7:30-9:00am, and 9:00am-10:00am yoga philosophy satsang.
Saturday we take rest.
Sunday 7am-12pm Open studio/Self practice.
*Students must attend at least 1 Mysore class before attending Open studio/Self practice.
We are located at a private address in the Clairemont area of central San Diego.
If you would like to become a student at The Garage Yoga Mysore Program please email Liza at liza@garageyoga.com to begin your admission process.
ॐ